Your joints, may / will continue to seize up
You'll have to stop doing the activities you enjoy
The next time you trip it could mean a longer recovery
You may bend down to put your sock on and throw out your back (this happened to a friend at the age of 33!)
Spine articulation, variations to give your trouble spots more attention.
Hip CARs, extra variations - because our hips need work and we don't all move or learn the same.
Scapula, variation to eliminate the movement of your cervical spine.
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